Archive for January 2020

Pipe Down Your Inner Critic

Woman with her head tied while screaming

What do you call your inner critic?  You know, that negative voice that circulates in your head from time to time.  I have had a few so, I call mine the “Critic Committee” and man, there have been times getting them to pipe down wasn’t easy! Not only do we allow these voices to critique…

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Statue of a mermaid holding a sword and shield

As the warriors and goddesses of our own domains (mind, body, and spirit), in addition to our life experiences, we have transformed ourselves into quite the blacksmiths.  Each one of us at some point in our life has crafted our very own personal armour. This armour fits you exactly as needed to provide protection.   Like…

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