Self Care

Statue of a mermaid holding a sword and shield

Un-Shielding

As the warriors and goddesses of our own domains (mind, body, and spirit), in addition to our life experiences, we ...
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Female boxer on a corner of a ring

Who are you putting in your corner?

“Float like a butterfly and sting like a bee.”  Recognize these words?  Most may recognize these words from greatest heavyweight ...
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Girl playing on the sea

Approaching Life Situations

How do you find yourself entering into life situations? Are you cannonballer… you know, the person who jumps right in? ...
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Wine and cheese platter

Cheers to a Glass of Imperfection!

When is the last time you got out of your head and into your heart?  How often do you find ...
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